Healthy & Fit

A new way to move: Four new toning exercises for your routine

A new way to move: Four new toning exercises for your routine

Need to shake up your workout?

Nov 16, 2009 | 1:15 am | (0) Comments

Idaho Women's Network tackles health care issues

Wood River Valley residents may join in the health care discussion at the Idaho Women’s Network’s Public Policy Summit on Dec. 5. The summit seeks to bring together state and local experts to discuss health care reform, particularly the ways in which health care issues are affecting w…

Nov 16, 2009 | 1:00 am | (0) Comments

To do for you

Cancer support

Nov 16, 2009 | 1:00 am | (0) Comments

Study adds fuel to fitness, fatness debate

The can-you-be-fit-and-fat debate just got more fuel courtesy of a study presented recently at the annual scientific meeting of the American College of Gastroenterology in San Diego.

Nov 16, 2009 | 1:00 am | (0) Comments

'Incredible highs and incredible lows': Ultramarathoners race for themselves

'Incredible highs and incredible lows': Ultramarathoners race for themselves

For Andy Jones-Wilkins, 26-mile marathons are short races.

Nov 09, 2009 | 1:15 am | (0) Comments

To do for you

Breastfeeding

Nov 09, 2009 | 1:00 am | (0) Comments

Do as they do: To stay healthy, follow example of health-care workers

WASHINGTON - "In our environment, we're exposed to communicable diseases every day," says Martin Brown, medical director of Inova Alexandria (Va.) Hospital's emergency room. Amid coughing, sneezing and ailing patients, hospital workers fight an uphill battle to keep themselves free of col…

Nov 09, 2009 | 1:00 am | (0) Comments

Sorting the bounty of botanical beauty products

Sorting the bounty of botanical beauty products

NEW YORK - There is such a bounty of botanical-based beauty products, you might think they grow on trees.

Nov 09, 2009 | 1:00 am | (0) Comments

The age of  Nia: Nia combines dance, yoga, martial arts, free movement

The age of Nia: Nia combines dance, yoga, martial arts, free movement

KETCHUM - Have you ever just felt like dancing? Not on a dance floor, but through the flowers or across your living room?

Nov 02, 2009 | 1:00 pm | (0) Comments

To do for you

Caregiver support

Nov 02, 2009 | 12:45 pm | (0) Comments

Despite lack of evidence, some try homeopathy to prevent flu

WASHINGTON - After her son Devin was born last October, Grainne Ostrowski was determined to do whatever she could to protect him from the flu. When he was a few weeks old, Ostrowski, 32, let him suck on the same pellets she had taken during her pregnancy: an over-the-counter drug called I…

Nov 02, 2009 | 12:40 pm | (0) Comments

Wellness speaker emphasizes play

Wellness speaker emphasizes play

HAILEY - There may be something to that adage: "All work and no play makes Jack a dull boy."

Nov 02, 2009 | 12:35 pm | (0) Comments

Bounding up dry hills and dreaming of  snow: Ski conditioning, Vamps style

Bounding up dry hills and dreaming of snow: Ski conditioning, Vamps style

SUN VALLEY - Jazz fans attending Sun Valley's Swing 'n' Dixie Jazz Jamboree this month had front-row seats to watch T-shirt-clad women hauling rocks up and down Dollar Mountain.

Oct 26, 2009 | 2:00 am | (0) Comments

Dogs at your service

Some of the service dogs Lu and Dale Picard train - and it takes months to train them - are taught to bug you.

Oct 26, 2009 | 1:00 am | (0) Comments

Good for the oceans, good for you

Many savvy consumers are familiar with the color codes that marine conservationists bestow on fish and shellfish, depending on how they're faring in the environment: red for avoid, yellow for consume sparingly and green for eat without guilt.

Oct 26, 2009 | 1:00 am | (0) Comments

3 agencies to assess problems with Lasik

Three federal agencies - the Food and Drug Administration, the Defense Department and the National Eye Institute - announced this month that they are launching a three-year effort to gauge how many, and which, patients suffer troubling symptoms after undergoing the vision correction proce…

Oct 26, 2009 | 1:00 am | (0) Comments

To do for you

Breast cancer support

Oct 26, 2009 | 1:00 am | (0) Comments

Spinning for cash : High school students raise money to move fitness class

Spinning for cash : High school students raise money to move fitness class

Students in Rebecca Wills' Twin Falls High School spinning class get an energetic start to their day.

Oct 19, 2009 | 3:00 am | (0) Comments

To do for you

Cancer support

Oct 19, 2009 | 1:00 am | (0) Comments

Placebo effect isn't in your head

Scientists like to say the placebo effect is all in your head. Turns out, it's actually in your spinal cord.

Oct 19, 2009 | 1:00 am | (0) Comments

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